Science-based, realistic and no-nonsense life advice. Welcome on board.
In November 2020 appeared the first articles about the impact of the pandemic after months of health crisis. Anxiety, depression, stress, insomnia, loss of meaning, landmarks… How to fight pandemic fatigue, and the wear and tear of having to fight every day?
It may seem strange to inaugurate the section "And love…" of My Magical Life by the love breakup,since a priori, it is a bit to start with the end! Nevertheless, I realized that when...
One of the greatest discoveries of my life, of those that change you a man (well, in this case, a woman), of those that give the impression of having seen a spark of awareness...
Depression is one of the pandemics that will spread more and more in the coming years, and throughout the world. Fighting depression is becoming one of the most important health issues in 21st century...
It's hard to talk about happiness without talking about physical happiness, health,love and body pleasure. However, this link is still not obvious to some of those who are interested in psychology and personal development....
Prendre conscience de son environnement Notre monde urbanisé nous pousse à vivre en passant d’une boîte à une autre : d’une maison ou d’un loft à une voiture ou une rame de métro, d’un bus...
@sophiebarbarella
Science-based insights for improving your life and the world.
Unartificial happiness, realistic personal development, society and culture, positive psychology, love and sexuality, gifted and multipotential people, relationship with nature, visions for the future, solastalgia and climate anxiety…
