Why I started intermittent fasting
There are times in life when you have to understand that you will have to disobey. And know how to question not only our beliefs, but also what we are told, sometimes for years....
Science-based, realistic and no-nonsense life advice. Welcome on board.
There are times in life when you have to understand that you will have to disobey. And know how to question not only our beliefs, but also what we are told, sometimes for years....
Depression is one of the pandemics that will spread more and more in the coming years, and throughout the world. Fighting depression is becoming one of the most important health issues in 21st century...
It's hard to talk about happiness without talking about physical happiness, health,love and body pleasure. However, this link is still not obvious to some of those who are interested in psychology and personal development....
@sophiebarbarella
Science-based insights for improving your life and the world.
Unartificial happiness, realistic personal development, society and culture, positive psychology, love and sexuality, gifted and multipotential people, relationship with nature, visions for the future, solastalgia and climate anxiety…